“You may not be able to control the whole world, but you may learn to control your inner world through yoga.”
Debasish Mridha

Yoga is a truly special practice that benefits your mind, body and soul. My teaching style is nurturing and gentle, encouraging students to be kind to themselves and move softly in order to discover techniques for relaxation and self-worth that can be applied to situations off the mat. 

Weekly Classes at The Studio
(part of Southfields Physiotherapy)

Small weekly yoga ​classes 

@ 193 Replingham Road, SW18 5LY

Tuesday Evening: 8.30-9.30pm


Friday Morning: 7.15-8am


Friday Lunchtime: 12.15-1pm


All levels and flexibilities welcomed.

Booking required in advance - text 07971952548 or get in touch below

Single class £16 

Discounted multi-class packages available (£14 per class)

Private Small Groups

Gather a group of friends and flow from the comfort, privacy and convenience of your own home. Whatever the occasion, this is an opportunity to enjoy refining and deepening your practice amongst friends, whilst sharing the cost too! 

Single or multi-class packages available

Private 1 to 1

Bespoke yoga sessions designed around your experience, injuries, and personal goals. From the comfort, privacy and convenience of your home or mine, private tuition is a rewarding way to improve your overall practice and sense of wellbeing.

Single or multi-class packages available

Corporate Yoga

There are endless benefits of regular yoga in the workplace, from improving team productivity and morale, to helping employees manage stress & anxiety, and improve their physical wellbeing, desk bound aches, clarity and concentration too. Whether it's a gentle sweat-free, energising class to kick-start the morning or a 'flow and release' class at the end of a busy day, classes can be completely customised to suit the needs of your company and employees.

Single or multi-class packages available