The Pregnancy Bundle x Annie Clarke: Feeding Your Pregnancy + Pregnancy Yoga
The Pregnancy Bundle x The Practice by Annie Clarke
Taking positive steps to optimise your nutrition and wellbeing during pregnancy is one of the most important things you can do for you and your growing baby. Which is why I’m so happy to have collaborated with my wonderful sister Annie, a widely trusted and loved yoga teacher, to offer you this bundle.
The Practice by Annie Clarke Pregnancy Membership
(10 months - usually £25)
Annie has a beautifully calming nature that she takes wherever she goes. Her ability to make you feel supported and safe in your own yoga practice is totally unique. Whether in person or through her online yoga platform, The Practice, Annie effortlessly suceeds in creating a space for you to practice with ease. Every class with leave you feeling wonderfully relaxed and connected to your baby.
The Pregnancy Membership practice via The Practice contains a collection of classes that have been designed specifically for mothers-to-be, as well as guided meditations to support all mothers through pregnancy and beyond.
**Please note the yoga videos will be available to access from 8th June 2020.
Feeding Your Pregnancy: A Guide to Optimal Nutrition & Mindful Practices During Your Pregnancy
Because every pregnant woman should have access to quality nutritional information and guidance, Feeding Your Pregnancy offers an affordable 'E-clinic' experience.
Taking positive steps to optimise your nutrition and wellbeing during pregnancy is one of the most important things you can do for you and your growing baby. Feeding Your Pregnancy is an in-depth guide to optimal nutrition and mindful practices during this time, designed to support mothers-to-be in both mind and body through pregnancy and beyond.
This visual guide will provide you with the fundamentals of nutrition to support you and your baby from its earliest moments in the womb. In addition to this, it offers tried-and-tested practices for a more mindful and happy pregnancy, as well as tools for reducing common pregnancy complaints, guides to self-massage and breath work, exercise tips, and recommendations for supplements (including discount codes), podcasts, books and more.
It has been written with all women in mind, but for any mothers experiencing complications during their pregnancy, with pre-existing conditions, or those who would like further bespoke advice, you will also receive a 20% discount on all clinic consultations (via Skype or in-person) with your purchase.
When it comes to making positive nutrition and lifestyle choices, the key to finding sustainable balance is learning to be intuitive. There has never been a more important time to prioritise this and to begin your journey.