Feeding Your Pregnancy: A Guide to Optimal Nutrition & Mindful Practices
  • Feeding Your Pregnancy: A Guide to Optimal Nutrition & Mindful Practices

    Feeding Your Pregnancy: A Guide to Optimal Nutrition & Mindful Practices During Your Pregnancy 

    Because every pregnant woman should have access to quality nutritional information and guidance, Feeding Your Pregnancy offers an affordable 'E-clinic' experience.

    Taking positive steps to optimise your nutrition and wellbeing during pregnancy is one of the most important things you can do for you and your growing baby. Feeding Your Pregnancy is an in-depth guide to optimal nutrition and mindful practices during this time, designed to support mothers-to-be in both mind and body through pregnancy and beyond. 

    This visual guide will provide you with the fundamentals of nutrition to support you and your baby from its earliest moments in the womb. In addition to this, it offers tried-and-tested practices for a more mindful and happy pregnancy, as well as tools for reducing common pregnancy complaints, guides to self-massage and breath work, exercise tips, and recommendations for supplements (including discount codes), podcasts, books and more.

     

    It has been written with all women in mind, but for any mothers experiencing complications during their pregnancy, with pre-existing conditions, or those who would like further bespoke advice, you will also receive a 20% discount on all clinic consultations (via Skype or in-person) with your purchase.

     

    When it comes to making positive nutrition and lifestyle choices, the key to finding sustainable balance is learning to be intuitive. There has never been a more important time to prioritise this and to begin your journey.

      £25.00Price

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      Ellie Woodhouse-Clarke

      ellie@ellieclarkewellbeing.com

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