Having gained both in-house and agency experience across beauty, lifestyle, luxury travel and wellness public relations, I now work freelance, specialising in the wellness sector. Offering an authentic, highly bespoke and effective service that creates success in the long term. Whether you are a start-up or need ongoing support, I offer a flexible and affordable alternative to in-house or agency PR support.


The mission is to create maximum awareness and exposure - using contemporary PR methods to achieve on-the-pulse, forward thinking and strategic public relation campaigns. With a fresh perspective on your marketing and PR needs with campaign ideas, which are planned well, managed and measured to meet your goals.

Huffington Post

Huffington Post | Heartcore


Vogue | Heartcore

Natural Health Magazine

Natural Health Magazine | Mind Body Bowl

Evening Standard

Evening Standard | Heartcore

Stella Magazine

Stella Magazine | Heartcore


Forbes | Peak Health Retreat

Evening Standard

Evening Standard | Heartcore

Get the Gloss

Get the Gloss | Heartcore


Red | Heartcore

Health & Fitness

Health & Fitness | Mind Body Bowl

Huffington Post

Huffington Post | Heartcore

Huffington Post

Huffington Post | Heartcore


Psychologies Magazine | Heartcore


Dose | Heartcore

Health & Wellbeing

Health & Wellbeing | Mind Body Bowl

Telegraph Online

Telegraph Online | Heartcore

Liz Earle Wellbeing

Liz Earle Wellbeing | Peak Health Retreat


Powder | Heartcore


Sheerluxe | Mind Body Bowl

Hip & Healthy

Hip & Healthy | Heartcore

Look Magazine

Look | Mind Body Bowl

Psychologies Magazine

Psychologies Magazine | Heartcore

Men's Health

Men's Health | Peak Health Retreat

Country & Town House

Country & Town House | Heartcore

Health & Fitness Magazine

Health & Fitness Magazine | Heartcore

The Lifestyle Edit

The Lifestyle Edit | Mind Body Bowl

The Squeeze

The Squeeze | Mind Body Bowl